Don’t Be Salty

I was super tired this morning, and got a slow start because of it. I switched things up a little so I could get out of the house earlier, and got to work a couple minutes early, right behind Randy. He hung around the office for a while today. Maggie was out, so otherwise it was super quiet. Charles was the only one that stopped in at all, and he talked to me for a little while.

I met Randy and Jim at Skinny J’s for lunch, and they had a $6 turkey sandwich that was pretty good. I hate paying for a lunch meat sandwich in a restaurant, but I felt like the price was okay, and all of the food I’ve ever had there has been pretty good. I did my best to avoid any extra salt because my blood pressure had been high all morning. I ended up taking a clonidine to try and get it down a bit.

Randy got fighting mad with some of the other admin, so we worked on the Technology Handbook some more, then had a pretty easy afternoon until we left. Even though we were out a little earlier than usual, I still ran into stupidly slow traffic on the way home. Cars were driving under the speed limit for absolutely no reason, and not allowing people to pass.

I got home in a rush just before Summer got there, and took the dogs out for a run. It was pretty cold, and still wet in places, but they did a good job. We skipped the basin trail in favor of some more neighborhood blocks, stopped to see Dad, then made it home for some hot dogs.

It was only Tuesday and I was already running a pretty bad deficit on sleep, so I did my best to crash early. Eaddie came home and wanted more help ordering for Christmas, and then it was off to bed.

Review all the things!

Cleaning Dash

I woke up pretty early this morning and fed the dogs before I got to work cleaning up the house. With my parents’ house in disarray from the water damage, we’ll have the most room to have Christmas here, but there hasn’t been a flat surface anywhere in the entire house for weeks. I had a ton of projects to finish, and precisely one day to complete most of it.

I did a fair job, but I just kept unearthing more and more stuff. Between periods of cleaning, I kept an eye on my blood pressure. Then I’d take breaks to pump out some Vine reviews as I got those particular things cleaned up and out of the way.

Dad texted that Mom was making bún thang, but I didn’t realize that she was only just starting. I took a shower and kept on cleaning. Summer came home from the gym and took a shower, but then complained about feeling lightheaded, so I took her blood pressure again before I left.

The dogs chewed up more of the water hose at some point last night, and I assumed it was because they hadn’t been out on a run, so I knew I needed to get them out. I took the Onewheel to my parents’ house, hoping the wet ground wouldn’t affect me too bad, but it did. My entire leg and shoe were soaked by the time I got there.

I left them in the pen and went in to eat, then took them back home so I could continue cleaning up. It was also our only weekend to really be home as a family, so we had to decorate the Christmas trees. The girls did most of that because I started to feel a little off for some reason. I never did get to the old house like I planned, but Eaddie and I will be the only ones on an extended Christmas break, so I guess that’s my time.

As I got ready for bed, I got a tiny bill from my first ER visit at Baptist Health for $11. It looked like there was also a “pending” insurance payment of nearly $4k, but I also know I’m on a high deductible plan. Hopefully that’s not “pending” a denial before it’s passed along to me, but I have a feeling that it is. I guess we’ll wait and see, but I’ll be really surprised if I’m only responsible for $11 for that visit, when St. Mary’s took $300 for doing basically nothing.

I guess that was my calculated risk to take, so hopefully I still came out ahead over time.

Rollin ‘Round Town

Today was a good day to sleep in and have some time to myself. My appointment was in the early afternoon, so I had time to eat some food, take a shower, and open up some more Vine stuff before leaving the house. Summer wasn’t sure if she’d make it back in time to join me, but when she wasn’t home by the time to leave, I decided to take the Onewheel on my own. The sun was shining and it wasn’t too cold, so it was a great day for a ride. Monalisa and the other ladies in the office were fascinated by the Onewheel, but I didn’t wait in the lobby for very long before I got called back.

My blood pressure wasn’t bad, but we discussed my near-blackout events and a timeline of my pressure. Then Crystal came in and we talked about modifying my meds. She was good with me using up my old amlodipine since it wasn’t too far out of date. I’ll just continue to log my stats and share them with her through their clinic portal.

Summer got home shortly after I did, and started to wrap some more presents. I took the dogs out for an extended run since they were really good and we had quite a bit of daylight left, and we waved at a whole bunch of people along the way. As we got back to the house, they just kept on running, so we did another figure-eight around the block before getting back home.

Summer was still wrapping up her wrapping and watching some documentary series about a conspiracy theorist and some hot-to-trot kid from Mensa. I ate some leftover dumplings and then warmed up some for her when she got hungry. Then I laid down on the couch with her for a little while before wrapping up for the night.

Even with medicine, it’s a “best by” date!

Shop Haul

I actually got plenty of sleep last night, so the drive in today was pretty slow and I still arrived early. I was the first one to the annex by a while, so I eventually drove around the building to see if maybe I’d missed the others. Just as I pulled back to where I started, Randy pulled up and we went inside. Others slowly filled in, and we began scanning devices for discard. It was super cold in the building, especially since they kept a garage door and the side door open. Wind just kept blowing right through the place.

I finally got a call back from the clinic, and we scheduled a follow-up appointment for the next afternoon since they wouldn’t modify my meds over the phone. I loaded up a small box of stuff, and the maintenance crew came in looking like border patrol and moved a bunch of shelves for us. We made our way back to the new shop to unload, and we milled around while the maintenance crew did the heavy lifting. I felt a little bad about it, but that just seemed to be the way there. I did help very minimally, but no one else was really involved at all.

I rode with Randy to meet several others at Cotham’s for lunch. It was loud in there, so Javier and I mostly talked to each other on my end of the table. The hubcap burger is so good that I never want to order anything else.

After lunch, we went back to the office for the rest of the afternoon. My blood pressure had been surprisingly good all day, but I took my meds a couple hours late. I got home with time to take the dogs out before dark, and by the time we got back home, I started to feel a lump in my throat.

Summer was out at her store’s Christmas party, so I unboxed a bunch of Amazon Vine stuff and then did several reviews. Eaddie brought some leftover food home from some new Mexican place in the old Steak ‘n Shake, so I ate that. Eventually everyone made it to bed.

Dry rub barbecue fries?

💯

Predictably, I had a lot of trouble sleeping last night. My mind raced, stuck in a maze. I eventually managed to pass out for a couple hours, but then woke up around 2:30 and decided to measure my blood pressure. I had great numbers, but then my mind started racing again and it shot up, again preventing me from going back to sleep. I moved around a bit, and even tried lying on the couch for a little while, but nothing worked. I finally climbed out of bed a little after three and just started getting ready for work.

My pressure rose the entire time, and the lump in my throat that I finally lost in the middle of the night was back. Luckily it was a slow ride in to work and I managed to avoid some frustration there. I was a few minutes early, but to no effect. Randy came in just after me and we chatted a little bit. Once he left for his executive team meeting, I sat in the dark until Maggie showed up.

My numbers weren’t awful, and I snacked for some of the morning. They still got pretty high by lunch, and then a McRib probably didn’t do much to help me. In fact, I kept skating just above 90mmHg diastolic for most of the afternoon, and the clonidine didn’t seem to have much effect. I had left a message for Crystal’s nurse first thing in the morning, but the only call I received was from someone at Baptist that called after receiving my info from the self-care fair.

Randy decided we could work from seven to 3:30, so I took off and beat most of the most annoying traffic home. Summer got there just after I did, and I took the dogs for a run with a little bit of daylight left. We went through the basin and around the roundabout to my parents’ house and up the hill before coming back home.

Eaddie got home just after I did, but spent some time chauffeuring friends before finally coming back home for the night. Summer sat quietly in the living room, and I ate the lettuce with some Miracle Whip and black pepper, then a banana before going to bed super early.

😓

Keep It Under 100

I didn’t think I slept great, or for very long last night. I actually woke up before my alarm and decided to get up for work. I didn’t even get through the whole routine, but made it out the door early enough to take it easy going in. I didn’t really have any trouble for the drive in, and I think people were glad to see I was still kicking. I took my blood pressure cuff with me, and checked it several times throughout the day. In spite of taking it super easy all day, it got higher and higher to the point that I had to start taking clonidine around lunch time.

I met Randy and Jim at Jacob’s Wings for lunch, and I don’t think those helped me much. I had forgotten their “boneless wings” were more like sliced chicken strips, but they were good. It was a super quiet lunch, and then I headed back to the office to charge.

The afternoon was quiet too, and I tried to sneak out a little bit early to try and avoid traffic. I could feel the frustration rising, but I never really got a lump in my throat or felt bad at all. I made it home where Summer had been cooking turkey dumplings for dinner. I took the dogs out for a quick run in the dark, and they were pretty great. I almost slipped and died because the basin trail had flooded and left a slick layer of silt on the sidewalk, but I stuck the landing. We made it to visit Dad, then back home in good time.

I was excited at first when Summer and I sat down to eat, but that quickly turned to more frustration. She pulled the meat off of my turkey bones that I was going to use for soup, and didn’t actually cook any of the bones for her dish. That would have made it better than using powdered chicken broth. She also added heavy cream to the broth, as well as my entire container of turkey gravy for some reason. Her mood of course went sour the instant she knew I wasn’t happy about it. Since she was on a hot streak with the food, she also failed to run the correct cycle on the dishwasher.

I ended up leaving the dumplings at the table and pulled out the rotting salad she had forgotten in the fridge instead. I sorted out what was still edible and planned to eat it, but my blood pressure got too high. I took my third clonidine for the day and tried to calm myself down, but just kept upsetting myself further. I really don’t know how to fix any of this. I’m pretty sure living together is killing me.

Eaddie got home super late from something, but Summer couldn’t say what. I just had to separate myself and get to bed as quickly as I could.

I’m used to not having anyone on my side.

The Lump

I slept really late today, and my blood pressure wasn’t ever particularly good. Summer was gone for a run in Vilonia, and Eaddie was at a robotics tournament all day. I felt like I had a lump at the bottom of my throat or the top of my chest, almost like someone was sitting on me all day. Dad got me on a three-way call with his old friend Ben for some medical advice, and it was mostly the same stuff I’ve heard. Unfortunately there doesn’t seem to be an immediate answer, much less a fix, for what ails me.

Summer came home, bathed, and started cleaning up for Christmas. We got the trees out, but she set them all up herself. She put one in Eaddie’s room like we talked about last year, and then put the two matching ones in the living room. I really wanted to help, and I didn’t exactly feel “bad,” but I didn’t feel good.

I eventually got showered and took the dogs for a run to my parents’ house. Mom warmed up some phở for me because she thought I might be sick of spaghetti or mango soup for some reason. It was good, and I wasn’t terribly bothered by my throat. That had been more of a general discomfort all day.

After I ate, I took the dogs on a night run through the basin and back home. My neck flashlight went out just as I was trying to clean up some poop, but luckily it was mostly solid. We got back home and I fed the dogs, who immediately went back to the squirrel they had killed earlier in the day. I asked Summer to dispose of it, but she forgot while she was wrapping presents, and I didn’t feel like chasing them down in the yard in the dark.

Eaddie came home and was excited about the tree in her room. Summer wound down with another bath and went to bed. My blood pressure went up again for seemingly no reason, so I took a clonidine and laid down with Summer for a while. I got the chills and couldn’t stop shivering under the heated blanket, but I eventually dozed off for a little bit. Once my heart rate went back down, I finished up my nightly routine and went to bed.

Jitters

Just Breathe

My blood pressure wasn’t fantastic when I got up this morning, but it was my “normal” high level. Summer left for work after we fed the dogs, and I made myself an egg and cheese biscuit for breakfast again. I followed that with a banana and grilled cheese since I was slightly low on potassium. I started both my 5mg amlodipine and 25mg metoprolol, then tried to relax a bit on the computer before taking a shower.

My numbers kept climbing for a while before they kind of leveled out again. It had me a bit worried, but I eventually felt confident enough to take the dogs out for a ride. I even put Max’s antler from the Grinch on Stilgar, and he didn’t oppose it at all. Muad’Dib kept wanting to bite at it, but I eventually told him “no” enough that he quit altogether. Stilgar wore the headband the entire way to the Ridgewood Brothers to see the crew there.

Everyone came out and was super excited for either the Onewheel or the dogs. Even Robert took a spin on the Onewheel, then promptly wiped out. We hung out for a little while before heading back up the road where we stopped to see Mollie at her house. She came out onto the porch for a bit, but we didn’t stay long before heading home. We made our way through the basin where Stilgar wanted to be an alligator. I put the antler on Muad’Dib, but it was really too big for him, and it kept falling down under his chin. I got it back on Stilgar and we made it to my parents’ house, but they weren’t home.

The dogs got hot dogs and food when we got home, and I spent some time relaxing to keep my blood pressure down. It didn’t seem to help, because the longer I sat, the higher it rose. I decided pretty early that I shouldn’t drive by myself to Conway to see Eaddie’s performance. Then I started to get a lump in my throat, and I called Dad to take me to the clinic when I hit 155/102.

Mom drove them to the house and we headed to the clinic in a fashion that had me stressing out even more. As soon as I got checked in, I sat down and then had a dizzy spell like I did at the self-care fair. Things started to get dark and I thought I might black out, so I told my parents to get someone. It didn’t feel like I was met with as much urgency as I intended, but I pulled out of my spell enough to talk to the ladies that came out. Much like the urgent care clinic, they couldn’t really do anything for me and instead called the paramedics.

The trucks pulled into the lot pretty quickly, but it took them a while to get inside. I had moved into a wheelchair for ease of mobility, and before the guys came in, I started to have another slight dizzy episode without so much blacking out. They came in and took blood sugar, blood pressure, and my oxygen level, and decided they couldn’t do anything more than DoorDash me to the hospital. They did offer to load me up into our own car so I wouldn’t get a bill, but by the time we finished talking, I was good enough to walk again.

We left the clinic, and I had Mom take me to the house to use the restroom and grab my blood pressure cuff. Then we drove to the hospital and sat in the parking lot for a while, testing my blood pressure several times to see that it was going down. Once it got low enough that I felt comfortable leaving, we went to their house for some food.

Mom made me some mango soup while I watched my blood pressure start to rise again. Summer came over after dropping Eaddie off at home, and we ultimately decided it might be best to go to the hospital. The two of us got to the emergency room and checked in. There were several of us in the waiting room, and strangely, they called everyone back at the same time after a mysterious amount of waiting. Summer and I were in a room near the back and waited a while for a young, Vietnamese doctor to come check me out. My blood pressure had continued to drop a bit, and after recounting the last few days to him, his recommendation was to modify my normal medication timing and then follow up with my PCP. He offered to give me more meds and re-run all of the same bloodwork, but indicated that he didn’t really think it was necessary.

We were eventually discharged, and I suppose I earn enough by now that paying the bill didn’t send me into another event. We went home, Summer crawled into bed, and I wrapped up way too slowly for how tired I was.

Solidarity in healthcare providers.

Hypertensed

I got up this morning and tested my blood pressure at 119/69, which had me hopeful. Summer was going to stay home with me, but ended up going to work for a while. I took the time to shower and relax a bit before I took the dogs out on a run to Walgreens to get my prescriptions filled. They found a persimmon tree along the way, so I fed them a couple that were hanging low enough for me to reach. Maybe we’ll get a tree out of it next year.

I went ahead and took them back around our normal circuit, though they weren’t behaving super well. In addition, Stilgar had eaten my old cat water jug, which angered me. We made it back home after some tugging along, and I continued my research to pick a new primary care physician. I also waited forever for Summer to finish doing work from home so we could pick up my prescriptions.

I started feeling a little hot behind the ears in the afternoon, and noticed that my pressure was climbing again. Sensing my urgency, Summer got up and we went to get my medicine. I continued to feel slightly worse, so we decided to swing by the Conway Regional clinic to see what they were like. There I encountered two familiar faces: Monalisa, who I don’t think I’d seen since my time at Asurion, and Lelan’s friend Cindy. Mona got me set up with new patient paperwork, which frustrated me further. It’s 2024. Get an iPad.

I think if I had known they were open in the evenings at no additional cost, I would have made my decision a lot earlier to go there instead of the local Baptist Health clinic. My only real gripe was about the lady that took me back and did my notes before the nurse practitioner saw me. She kept yapping loudly in my ear as I was trying to calm myself for her to take my blood pressure. It actually increased noticeably in the time I was in the room with her. The practitioner, Crystal, was wonderful. She came in early and gave me half the dosage of clonidine that I received in the ER the night before, and my pressure started coming down. We talked to her for a bit, she wrote me a prescription for some clonidine to take home, and we scheduled a full workup for January so I can get an early start on my high deductible.

We ran back to Walgreens for the additional meds, then ran home to change for the Christmas parade. My heated vest made me feel pretty fluffy, but it worked – at least around the collar. The body elements could have been warmer, but I couldn’t figure out a way to adjust just the neck. We made it across town and found a space in front of a tree where nobody had sat down. I hated to show up late and then get the best seat in the house, but the guy next to us encouraged us. We waited for Eaddie to pass, then crossed the street again to leave. I didn’t much care for interrupting the parade, but there was noone there to stop us, and Summer insisted.

From there, we went by Kroger for some bananas before I took us to Ridgewood for some food. I spotted Grant and chased him around back where he was trimming some brisket. I talked with him for a little bit, and I think we had a good moment to break through some concerns I had. He walked me through the restaurant and I got some food, and then we headed home.

Summer went straight for a bath while I mostly tried to relax. I kept watching my blood pressure since I couldn’t start a new cycle of meds until the next day. I was concerned that only getting half the dosage of amlodipine wouldn’t be enough, but maybe the addition of metoprolol will make up the difference. Time will tell, but for now, I guess I’m carrying three bottles with me.

Just, like, chill out, man.

Goonie Squad

I took it easy to work this morning but still had to charge due to the extra range loss from cold weather. I kept reasonably busy in the morning as I snacked on things. Then Jim, Maggie, and I went to Sweet Poppa’s for lunch. I rode with Jim so we could go to the high school and troubleshoot some computer labs. Then we stopped by the middle school to see Jay. He was hanging out in the library playing with some little uniform plastic puzzle pieces, but wanted help resetting a user’s password.

After toying around there for a while, we finally made it back to the office. We chatted with Randy about some things that let me flex my experience a little bit, and then it was a quiet hour until quitting time. My laptop had a big update to do that it didn’t finish in time, so I ended up carrying it out to the car while it was open and installing.

The drive home was frustrating and slow, and I kept having to remind my muscles to relax. My blood pressure had me a little worried, so I’ve been taking more frequent measurements again. As soon as I got home, I took the dogs out for a run in the cold. Stilgar still swam, and we got to my parents’ house just before all daylight was gone. They weren’t home, so we did a quick run through the yard and then headed home.

As soon as I got home, Dad texted that they still had spaghetti and soup, so Summer and I went over to eat. Eaddie was out late with robotics and crochet club, but came to chat with me when she got home. Then I finished “on time” for bed, which only gives me about six hours of sleep at best.

What are “the goonies” anyway?